As a former competitive swimmer of the Czech national team and a certified swimming trainer, I have a high level of sporting and technical competence in swimming. In my private swimming courses I concentrate on improving your swimming technique. No matter if young or old, non-swimmer or sporty crawler – I can improve your individual swimming performance. For hotel guests in the region, I offer special swimming lessons as part of the hotel sports programme. Companies that offer their employees a sports recreational program can also book me as a trainer.
Swimming is one of the healthiest sports and has a positive effect on the function of the spine, strengthens heart and lung function and generally improves your physical condition. However, swimming is technically one of the most demanding sports. When swimming, 50 % of your speed comes from executing the correct technique, and the other 50% is dependent on your physical fitness.
My name is Jitka Ganzwohlova and I was born in 1978 in Czechoslovakia. For over ten years I was a competitive swimmer and a member of the Czech national swimming team. My sporting milestones were winning the Czechoslovak and Czech national championships. At the Charles University in Prague I later passed the examination for swimming trainer level III. I enjoy using my professional skills in swimming in my individually tailored courses and to follow the improvement of the swimmers.
"You don't have to break any records - sport brings joy! Effortless swimming makes you feel happy."